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Vintage Teamwork
As we age, we only get wiser. So what if our bodies aren’t what they used to be. The 50+ rec league is our time to shine! Their game is not played in designer shorts. It is not played at fashionable clubs, or at fashionable hours. They play when they…
4 min read
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Burpee King
Arguably one of the smoothest, yet effective, core body workouts you will see. Check out the “Burpee King” for clips of his at-home exercise.
4 min read
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Never Quit…
DON’T QUIT, IT’S POSSIBLE ! • Hockey Motivation • Inspirational Video • This video is for all those young athletes who are chasing their dreams and working really hard to succeed and, this video is also for those people who have lost hope in themselves and are on the verge…
4 min read
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Book: “Can’t Hurt Me” by David Goggins
For David Goggins, childhood was a nightmare—poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self discipline, mental toughness, and hard work, David transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s…
4 min read
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‘Legs On Fire’ | Off-Ice Workout
Off ice training is perhaps more important than the skating you do on the ice if you want to be a more explosive player. So when you’re not playing No Bozos or tempted to jump on your phone for another round of snapchats, do this instead! When you want to…
4 min read
